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Fitness Holidays

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Challenge your body, rest your mind, transform yourself…

Training with the best coaches… eating natural… living native…

Portugal Holidays in May and September every year.

Next holiday – 25th May 2016 – £550 (£100 deposit)

Included:

Accommodation

The accommodation is a large villa that has been converted in to 2 separate living quarters, sleeping 6 to 12 guests at any one time. There is a private pool to the 2 properties at the rear of the villa, along with a patio and BBQ area.

Breakfast & Evening Meals

Breakfast and evening meals are provided on all but one day where the group will go out for some food and drinks to sensibly celebrate the only day off we have in the whole week!

Coaching

Our training days are varied and are generally early morning and late afternoon. (a sample itinerary can be sent on request)

Mountain Bikes

We hire bikes for the week. Mainly we use the bikes on the familiarization day on day 1, but you still have the bikes available for the full week to get from A to B.

Water

All bottled water will be provided at the villa which you can use to fill up your water bottles before heading out for the morning and afternoon sessions.

Entry to Sports Stadium.

All our training days are themed. One of the training days is athletics day! This has unexpectedly been some of the guests’ favourite day in the modern, state of the art sports centre in Vilamoura. Entry is included in the holiday price.

Extras

The coaches will be available to answer any and all nutrition and fitness questions throughout the week so if you want to pick their brains for take home tips then feel free to ask.

Not included:

Flights (recommend flights from Edinburgh – Faro for those based in Scotland.

Transfers at destination (although we can book for everyone flying from Edinburgh)

Next holiday May 2016


 

View some of our Native Fitness Holiday videos below:



Next holiday May 2016


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