Mike Lindsay Personal Training based in Perth, Scotland, is a leading Personal Training service for people who are serious about making lifestyle changes. Personal Training takes place in our very own exclusive gym – CLUB300
Our Personal Training Packages include:
Mike has over 15 years experience in the fitness industry, managing Health Clubs, Personal Training, Sports Coaching, Diet & Nutrition and Class Instruction and on October 1st 2015, opened his own exclusive Gym & Personal Training Studio, in Perth, Scotland.
Ed Connaghan is our mobility expert. Ed practices what he preaches which is a must for anyone in the industry in our opinion. Ed’s passion is MMA (mixed martial arts). He takes some of MMA’s main training principles and has used them to develop as a personal trainer, focusing on the importance of mobility, stability and core strength.
This year, Ed will be focusing on obtaining his level 4 advanced nutrition and supplementation qualification as well as many more back flips around the gym!