Without question, using a Personal Trainer will lead you to
faster and more effective results than training on your own.
Personal Trainers will support, motivate and inspire you, to
have the body you have always wanted. 50% of the battle is motivation, dedication, and commitment, and through hiring a Mike Lindsay Personal Trainer you will reach your goals more efficiently than trying to do so by yourself.
Our relationship with you doesn’t start and end with the workouts; we will support you seven days a week and 24 hours a day, if required!
4 session introductory offer – £120.00
- Nutrition Consultation & Body stat analysis
- Fitness & Strength Assessment
- Personal Training Session Program implementation
- Personal Training Session & review
- Nutrition Consultation – £40
- 3 day food plan – £75 (following consultation)
- 5 day food plan – £100 (following consultation)
- 7 day food plan – £130 (following consultation)
ADVANCED PERSONAL PROGRAMME:
60 minute fitness & strength assessment
and program design – £40.00
If you find 1-2-1 training is out-with your budget, please
check out our Group Training options, or our fantastic classes